4010 Palos Verdes Drive North, Suite 208, Rolling Hills Estates, CA 90274
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The Center for Mindful Therapy 

"Tell me, what is it you plan to do with your one wild and precious life?" 

~ Mary Oliver
Welcome to The Center for Mindful Therapy

The Center for Mindful Therapy (CMT) provides mind and body programs for children, teens, and adults in West Los Angeles and the South Bay regions. 

We offer private and group classes designed to enhance one's physical and emotional well-being. Programs and services offered at The Center for Mindful Therapy include: 

  • Corporate MBSR ​

For more information, please call 424.238.2588 or email info@mindfullyaware.com 

​*Workshops offered by The Center for Mindful Therapy are for educational purposes and are not intended to diagnose or treat medical/psychological conditions.